For years I didn't go to sleep till at least midnight. My mum used to say "count sheep" or "turn the light off and lay there with your eyes closed". Neither of those used to work for me and it seems to run in the family, so when I found this product last year it was a Christmas present for many of them. Having heard very positive feedback from my family about this I had to go and try it for myself and have only just purchased one myself. Now I hate to think about the day when this runs out ...
The 'This Works - deep sleep pillow spray' is very easy to use: You spray the mist over your pillow just before you go to bed. I tend to spray it then go off and brush my teeth etc to allow it to rest into my pillow case. The lavender scent is delightful and the scent comes as no surprise as its a very popular assistant for many people with sleep problems. Before using this it used to take me ages to fall asleep, and I used to watch episode after episode of 'Peep Show' before I felt the slightest bit sleepy. Now I am gone within 15 minutes and am waking up feeling refreshed.
I can't really go into any more detail about this product other than yes it actually works!!
Do you have trouble sleeping? Do you have your own method? Or do you use this?
I have my 100th post coming up and wondered if you guys would like to be in control of what post you see for this to mark the moment? Please comment below and let me know :)
Thanks for stopping by